Hot Oil Treatment for Damaged Hair, Its Benefits and How to Do It Yourself

We all like to experiment with our hair every once in a while. To make our hair look beautiful, we try different things like styling, coloring, washing, detangling, ironing. Therefore, it becomes essential to take care of our hair and nourish them. 

Hair Problems

It is no secret that hot hair oil treatment is one of the best remedies for damaged hair. Whether you have dry hair or damaged hair, hot oil therapy works for all. Hot oil works by sealing the hair cuticle and moisturizing your scalp. However, if you are dealing with a condition such as psoriasis or eczema, consult your doctor before undertaking hot oil treatment.

Besides using hot oil as one of the parameters, the type of oil used in the treatment for damaged hairs and enhances the treatment process. Henceforth, go for plant-based oils, like olive, almond, and coconut oil, etc., for better results. Other than this, there are various ready-made hot oil products also available in the market.

Furthermore, if you are looking for treatment options, you can opt for a salon or DIY (Do it yourself).

Instructions for DIY

You can go for any oil among the following available with you, Olive oil, coconut oil, jojoba oil, etc. Coconut oil is one of the best hot oil treatments because of the numerous benefits it possesses. Coconut oil prevents protein loss in the hair shaft and is super nourishing.

Step 1

Use a double boiler method. Add about an inch of water to a small pot or saucepan, then placing a heat-safe bowl over it.

Step 2

Add one tablespoon to a quarter-cup of coconut oil to the bowl (depending on how long your hair is). Heat until it melts and does not become too hot.

Step 3

Apply generously and work the oil into your scalp and down to your ends.

Step 4

Cover your hair with a shower cap and leave the oil in for at least 30 minutes (better if kept overnight).

Step 5

Rinse out, then shampoo properly.

Condition your hair as usual.

Benefits of hot oil treatment

  • Increased hair strength
  • Reduced dryness 
  • Help with dandruff relief
  • Reduced frizz
  • Fewer split ends
  • Increased blood flow in the scalp, which may help promote healthier hair
Hot Oil Treatment


Do a little research on the type of hair and scalp you have, as different oils work best for various scalp conditions. For instance, olive oil is best suited for a dry scalp and jojoba oil for an oily one. After you know which oil suits your scalp best, try hot oil scalp treatment. You can do this treatment as much as three times a weak

You can also try this treatment with our premium range of hair oils at Glammed Natural, fully packed with100% functional natural ingredients to get your hair back on track.


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